Ways to Work with Me
How I Can Support You
01.Counselling – New Clients
An initial appointment for holistic counselling and spiritual coaching, available in person or online via Zoom. Reiki healing can also be included. - 90 min
02.Holistic Counselling – Returning Clients.
For existing clients wishing to continue their counselling journey. These sessions offer ongoing support, reflection and guidance as we continue the work we've begun together. Each appointment is tailored to your individual needs, drawing upon holistic counselling, spiritual coaching and other supportive practices where appropriate. Sessions are available in person at The Calm Room or online via Zoom.
03.Spiritual Mentoring
A space for deeper exploration, personal growth and connection with yourself. These sessions offer individual guidance and support as you navigate life's transitions, explore your spiritual path or seek a greater understanding of yourself. Drawing upon years of experience in yoga, meditation, holistic counselling and spiritual practice, our time together is shaped around where you are and what you need. Available in person or online.
04.Reiki & Energy Healing.
A nurturing space to pause, reconnect and restore balance. Through Reiki and intuitive energy healing, these sessions offer an opportunity to slow down, release tension and reconnect with yourself on a deeper level. Each session is guided by your individual needs and may incorporate meditation, gentle relaxation and energy healing. Available in person at The Calm Room.
05.Deep Rest
An invitation to slow down, step away from the demands of everyday life and experience the restorative power of deep relaxation. These deeply nurturing sessions combine the therapeutic touch of Marma Point Massage and abdominal massage with breathwork, Reiki and subtle body healing. Sound healing may be incorporated, creating a deeply restorative experience that invites you to soften, release tension and reconnect with yourself. Each session is intuitively tailored to your individual needs.
06.Intuitive Readings & Numerolgy
Explore new perspectives and gain clarity through intuitive card readings and numerology. These sessions offer an opportunity for reflection, insight and guidance as you navigate life's questions, transitions and possibilities.
07.Kundalini Yoga Classes
Join me for Kundalini Yoga for Women at The Calm Room, a welcoming space to explore movement, breathwork, meditation and mantra. Each class offers an opportunity to reconnect with yourself, cultivate awareness and experience the transformative nature of this practice as well as being an opportunity to sit in circle with like minded Women. Every Class finishes with Tea, Tarot and deep authentic conversation. Please get in touch for class times, availability and bookings.