Written from my heart to yours There are moments in the lunar cycle that call us inward. Not to fix or figure things out — but simply to...

This is a meditation and ritual that you can use for this New Moon in Cancer. It could also be used for any new moon or at any time that...

One of the most profound awakenings I had was during a Restorative Yoga teacher training i took. I had already been teaching...

1. What is your current state of mind? Are you feeling positive and hopeful. Negative, fearful and in need of protection? Or are you neutral

The journey I have experienced with my body has been one of the greatest challenges of my life time. I am a number 5 in tantric numerology w

As there are so many of you beautiful beings that cannot be with me at class i have decided to bring the class to you.... Until my...