YOGA

Sam’s Yoga classes draw on the modalities of many yoga traditions including Kundalini and Hatha.  Each class is a journey of movement and breath.  An opportunity to turn ones gaze inwards and re learn to feel the bodies wisdom.

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All Sam’s classes are taught with an awareness that we have all experienced some form of trauma during this life journey.  Classes are a deeply nurturing and healing experience offering each woman the opportunity to have her own experience, listen to her own body and find connection with her soul.

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Classes in Samford Valley are followed by tea, tarot and nourishing conversation.

CLASS SCHEDULE

Links provided to book in, otherwise you can message or call to let me know you will be coming along. My home address will be provided on enquiry - 0427 288 344