YOGA

Sam’s Yoga classes draw on the modalities of many yoga traditions including Kundalini and Hatha.  Each class is a journey of movement and breath.  An opportunity to turn ones gaze inwards and re learn to feel the bodies wisdom.

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All Sam’s classes are taught with an awareness that we have all experienced some form of trauma during this life journey.  Classes are a deeply nurturing and healing experience offering each woman the opportunity to have her own experience, listen to her own body and find connection with her soul.

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Classes in Samford Valley are followed by tea, tarot and nourishing conversation.

CLASS SCHEDULE

Thursday

9.30am

at Home, Samford Valley - Womens Yoga

You can message or call to let me know you will be coming along. My home address will be provided on enquiry - 0427 288 344