A Healing Space tucked away in the peaceful surrounds of Samford Valley
Yoga, Reiki, Healings and Women's Gatherings.
WELCOME TO THE CALM ROOM
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A healing space.
A haven of rest.
A place to take a yoga class or receiving an energy healing.
A place for you to retreat to, a place where you can feel more relaxed, calm, centred and connected to yourself.
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Yoga, Meditation, and Deep Rest classes.
Half day retreats of relaxation and healing.
1:1 Energy Healings, Applied Physiology Kinesiology, Holistic Counselling
and Coaching, Intuitive guidance through Numerology and Tarot.
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Tucked away in beautiful Samford Valley.
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A sacred space to come home to.
Kundalini Yoga
classes
ALL YOGA CLASSES ARE HELD IN "THE CALM ROOM"
AT MY HOME STUDIO IN SAMFORD VALLEY.
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Women's Yoga Circles
My healing yoga circles draw on the modalities of many traditions including Kundalini, Hatha and somatic therapy and holistic rituals. Each class is a journey of movement and breath. An opportunity to turn ones gaze inwards and re learn to feel the bodies wisdom. It is a weekly healing session shared in the company of like minded souls and kindred spirits.
Gentle Kundalini Yoga and Meditation
This is a gentle 75 min evening class focused primarily on pranayama, gentle movement and meditation with a gong sound healing for relaxation.
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All classes are taught with an awareness that we have all experienced some form of trauma during this life journey. Classes are a deeply nurturing and healing experience offering each woman the opportunity to have her own experience, listen to her own body and find connection with her soul.
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All yoga classes are followed by tea, tarot and nourishing conversation.
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CLASS SCHEDULE
Monday-Friday 5am Online Sadhana
Tuesday
Gentle Kundalini Yoga, Yin and Meditation
6.30pm
Thursday
Womens Kundalini Circle
9.30am
Please call or text Sam on 0427 288 344 to find out more details or reserve a space at any class.
Please also text or email for information on how to join the online classes
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In person classes are $25 casual or $200 for a 10 Class Pass
Online Classes are $40 a month / $10 a week